Mental health Wellbeing

This is a method of therapy where the inner child (we all have one) can be accessed, where any, negative condition’s or traumas, can be positively addressed. Inner child work is a powerful tool, which helps free up and release hidden emotions within, that can release  all kinds of problems if not https://journeywithinholisticcounselling.com.au/inner-child-healing-2/https://journeywithinholisticcounselling.com.au/inner-child-healing-2/dealt with, lack of self-esteem, self-worth, and feelings of not feeling you are enough. Healing these negative beliefs can help the inner child grow up feeling stronger, more capable and standard in their own power.

My role is to help you   reconnect,  to a lost part of yourself, your inner child, a child that may be hidden away inside of you, a part of you that as a result of not feeling safe or fully loved, may have hidden away, deep inside, this is simply a protection mechanism that we all have and everyone will have felt wounded by something at some point in their childhood. In a session a safe space is created, the inner child is then invited in and asked to speak, using a number of different techniques,  I will give your  inner  child the  to opportunity to identify where and when the wounding first occurred, by giving him/her a voice to  express their feelings.